Too Sensitive
Rejection, Resilience, and the Science of Feeling Deeply
$39.22
- Hardcover
320 pages
- Release Date
1 December 2026
Summary
Too Sensitive is a groundbreaking and incredibly practical book which dives into the world of deep emotional sensitivity, one of the most common and challenging manifestations of emotional dysregulation, but one of the least discussed. Rejection Sensitive Dysphoria (RSD) - extreme emotional pain triggered by the perception of rejection or criticism - is not just a personality trait, but is instead rooted in neurobiology, and deserves sympathy and care.
This hypersensitivity can lead t…
Book Details
| ISBN-13: | 9781035088256 |
|---|---|
| ISBN-10: | 1035088258 |
| Author: | Sasha Hamdani |
| Publisher: | Pan Macmillan |
| Imprint: | Bluebird |
| Format: | Hardcover |
| Number of Pages: | 320 |
| Release Date: | 1 December 2026 |
| Weight: | 428g |
| Dimensions: | 29mm x 146mm x 227mm |
| Audience Age: | 18 |
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Critics Review
Insightful, compassionate, and empowering, this book offers a powerful new way to understand yourself. – Louann Brizendine, Neuropsychiatrist, bestselling author of The Female Brain
So powerful … This book will help you understand your spirals and learn how to turn them into your strength! – Paris Hilton
For anyone out there who has ever been gaslit into believing their emotions are a liability, Too Sensitive is a salve – and a lifeline. – Dr. Judith Joseph, bestselling author of High Functioning
This book feels like we finally have a doctor’s note and explains why we feel everything so loudly. – Penn and Kim Holderness, authors of ADHD is Awesome
Sasha Hamdani
Dr. Sasha Hamdani is a Board-certified psychiatrist and ADHD clinical specialist with a large social media following. Online, she breaks down stigma and provides accessible information about Rejection Sensitivity Disorder and ADHD from the unique perspective of someone who has been both a patient and a provider. She is the author of Too Sensitive.
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