Whole New You
How Real Food Transforms Your Life, for a Healthier, More Gorgeous You: A Cookbook
$37.88
- Paperback
320 pages
- Release Date
15 March 2017
Summary
From the star of Tia Mowry at Home comes a timely clean-eating cookbook with healthy, revamped recipes for comfort food, soul food, and accessible kitchen classics. Whole New You will change the way you think about what you eat and jump-start your journey to a healthier, more gorgeous you.
When actress Tia Mowry landed her breakthrough role on the sitcom Sister, Sister, she swapped home-cooked meals for catering spreads. But her teen-dream diet of candies an…
Book Details
| ISBN-13: | 9781101967355 |
|---|---|
| ISBN-10: | 1101967358 |
| Author: | Tia Mowry, Jessica Porter |
| Publisher: | Random House USA Inc |
| Imprint: | Ballantine Books Inc. |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 15 March 2017 |
| Weight: | 777g |
| Dimensions: | 18mm x 188mm x 231mm |
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Critics Review
“Simple and flavorful … Readers looking to jump-start a healthier diet will find this book encouraging and useful as both coach and guide.”—Booklist
“I’m on the go 24⁄7 and am always in search of healthy, easy meal options. This book delivers with maximum flavor every single time.”—Morris Chestnut, actor and author of The Cut
“No one ever said healthy meals can’t be prepared in delicious ways, and my friend Tia shows us that she is the one to make that happen!”—Chloë Grace Moretz, actress
“Tia [Mowry] understands that eating healthy is a lifestyle that can make your life more enriching. Healthy eating equals healthy mind, body, and mental prowess.”—Serena Williams
“Whole New You is a must-read for anyone who wants to eat better, live healthier, and learn something along the way. Tia’s recipes are so delicious and this book definitely had me going back for seconds!”—Naya Rivera, actress, mom, and author of Sorry Not Sorry
“Tia’s passion for creating a sustainable, happy, and healthy lifestyle is contagious. Whole New Youempowers us to transform our health in a fun and easy way. Her personal story of transformation and recovery inspires us to get in the kitchen, enjoy the process of cooking, and start living radiantly well.”—Tara Stiles, founder of Strala Yoga
“Tia Mowry has a wealth of knowledge that will change your life. With this book, you can fuel your body with delicious recipes that will help you function at your best so you feel amazing! Buy ten copies and share them with your friends! I will be sharing her book with everyone.”—Jeanette Jenkins, founder and president of The Hollywood Trainer LLC
Tia Mowry
Tia Mowry is an actress and producer known for the sitcom Sister, Sister and now starring in the Cooking Channel’s Tia Mowry at Home. She is also the co-host of the Food Network’s Food Network Star: Kids and the host of the podcast Mostly Mom with Tia Mowry. She is married to Cory Hardrict, and they have one child.
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