The Book of Ecstasy

“This informative, fun, irreverent book was a joy to read. It teaches us to open to ecstasy, embrace our bodies, spirits, and our lives. Barbara is a joyous teacher who helps her readers empower their deepest sensual selves.” –Judith Orloff M.D., author of The Ecstasy of Surrender

“Essential reading for anybody trying to attain new levels of intimacy and intensity, not only in their sex lives but in their lives as a whole.” –Janet W. Hardy, co-author of The Ethical Slut and Radical Ecstasy

“The Book of Ecstasy is about fine tuning your relationship to pleasure. Not performing it. Not earning it. Not waiting for someone else to unlock it for you. Barbara Carrellas writes with warmth and fearless clarity, reminding us that erotic energy lives inside us and it’s available when we slow down enough to listen.” –Emily Morse, Doctor of Human Sexuality, host of Sex With Emily, and bestselling author of Smart Sex

“Readers will find important, unexpected doorways to undreamed-of sexual pleasure.” –Betty Dodson, Ph.D., author of Sex for One

“Barbara Carrellas is a brilliant writer. She has a unique way of making her readers feel comfortable exploring avenues of sexuality they have longed to know about. To Barbara, being sexual is as normal and comfortable as breathing, and she would like all of us to feel this way.” –Louise Hay, author of You Can Heal Your Life

“A generous, gentle exploration of ecstatic experience that finds a way in for everybody. Barbara Carrellas has been such an inspiration to me.” –Katherine May, author of Wintering and Enchantment

“In these darkest of times, Barbara Carrellas brings us a soothing balm in the form of The Book of Ecstasy. In Carrellas’ signature style, we are led back home to center, where love, joy and ecstasy not only meet, but collaborate. I simply cannot think of a more helpful elixir to ease the burden of weary souls in need of sustenance. A must-read for lovers, therapists, coaches and activists alike.” –Cyndi Darnell, author of Sex When You Don’t Feel Like It

“Barbara Carrellas is the world’s best ecstasy coach! With her signature brilliance, passion for pleasure, big-hearted wisdom and vast experience as an international sex educator, she will open you up to new flavors of erotic energy and types of orgasms you didn’t even know were possible. The Book of Ecstasy is a sparkling, orgasmic, life changing manifesto. Just say yes!” –Annie Sprinkle, Ph.D., author of Explorer’s Guide to Planet Orgasm–for Every Body

“The exact book we need for these troubled, and troubling, times. Cultivating ecstasy as a spiritual practice, far from being selfish or shallow, allows us to live more fully in the world, with energy and love to spare, and share.” –Nina Hartley, author of Nina Hartley’s Guide to Total Sex

“Barbara Carrellas is a true visionary. This is a masterful, engaging work of art that combines profound and expansive ideas about sexuality with really practical, useful exercises that everyone can do. As you wrap your mind, body, and spirit around these exciting concepts, Barbara is there every step of the way–a wise, generous, reassuring voice helping you through a radical process of transformation. Yes, this book will give you the tools to create a bolder, more authentic and satisfying sex life, but it goes much deeper: it’s a road map for living a fuller, more conscious and joyful life.” –Tristan Taormino, author of Opening Up

“If there’s anyone who can serve as a guide to ecstasy, it’s Barbara! What it is, how it works, how to find it and nourish –this book will take you there. Personal examples, how-to’s, guides and insights. Thank you Barbara!” –Dr. Betty Martin, author of The Art of Receiving and Giving: the Wheel of Consent

“A transformative and insightful resource for anyone looking to expand their understanding of pleasure, intimacy, and connection. Blending interesting perspectives with practical guidance, this book offers powerful new ways to think about sexuality, energy, and human connection. A compelling and essential read.” –Dr. Tara Suwinyattichaiporn, author of How Do You Like It?: A Guide for Getting What You Want (in Bed)

Barbara Carrellas is the founder of Urban Tantra®, an approach to conscious sexuality that adapts and blends a wide variety of sacred sexuality practices. She is the author of Urban Tantra, Ecstasy is Necessary, and Luxurious Loving. Her books, workshops, and seminars are designed to encourage participants to expand their capacity for both pleasure and spiritual fulfillment. She was named Best Tantric Sex Seminar Leader in New York City by Time Out/NY Magazine.

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