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Small actions build unstoppable momentum for a better you.
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Momentum

Master Your Mind, Move Your Body, Change Your Life

RRP$34.99

$29.75

  • Paperback

    224 pages

  • Release Date

    29 December 2026

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Summary

Are you ready to change your life?

This is a question that coach and podcaster Cassia Tierney Clarke avoided for many years until the point at which she had no choice but to change. Fast forward five years, and she has taken herself from struggling to brush her teeth to running marathons all over the world.

Through her own journey, Cassia learned that small actions create the energy that will propel your progress in every area of life. Starting with the simple…

Book Details

ISBN-13:9781398725225
ISBN-10:1398725226
Author:Cassia Tierney Clarke
Publisher:Orion Publishing Co
Imprint:Orion Spring
Format:Paperback
Number of Pages:224
Release Date:29 December 2026
Dimensions:153mm x 234mm
A-Format
B-Format
C-Format
Momentum by Cassia Tierney Clarke - ISBN: 9781398725225
153 × 234 mm
A4
mm / in
About The Author

Cassia Tierney Clarke

Cassia Tierney Clarke is a fitness coach, podcast host, and runner with an online platform reaching over one million people. After reaching a turning point in her twenties, Cassia decided to make a change and found her passion for fitness and healthy living. Empowered by the changes she had been able to make to her own life, Cassia decided to dedicate her career to helping others achieve their dreams. This led to the launch of the 9 Lives podcast, which is beloved by listeners all over the world.

Instagram: @cassiatierney

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