The Young Forever Cookbook
The follow-up to the Sunday Times bestseller: Over 100 Delicious Recipes for Living Your Longest, Healthiest Life and avoiding ultra processed food
$38.75
- Paperback
272 pages
- Release Date
24 September 2024
Summary
The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.
Dr Mark Hyman’s revolutionary book Young Forever revealed how to reverse the biological hallmarks of ageing through easy and accessible dietary, lifestyle and longevity strategies. In this companion cookboook, Mark shares nutritious meals to help you eat your way to…
Book Details
| ISBN-13: | 9781399725729 |
|---|---|
| ISBN-10: | 1399725726 |
| Author: | Dr Mark Hyman |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 24 September 2024 |
| Weight: | 875g |
| Dimensions: | 22mm x 188mm x 244mm |
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Dr Mark Hyman
Dr. Mark Hyman is an internationally recognized leader, speaker, educator, and advocate in the fields of functional medicine and nutrition. He is a practicing family physician, the co-founder and chief medical officer of Function Health, founder and director of the UltraWellness Center, and founder of the Cleveland Clinic Center for Functional Medicine.
He is a fifteen-time New York Times bestselling author of The Pegan Diet, Food Fix, and Young Forever. Through his writing and in his sought-after talks, Dr. Hyman offers a revolutionary, practical guide to creating and sustaining health – for life.
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