Rise & Shine
Empower Your Mindset, Get Fit, Change Your Life.
$42.97
- Paperback
224 pages
- Release Date
31 March 2026
Summary
‘This isn’t ‘just’ a fitness book - it’s designed to build a confident, happy and inspired brain that will allow you to pursue a beautifully healthy body. With a few tweaks here and there, suddenly, fitness can be fun - something you live for, and that helps you to live better. I hope that my passion and belief that it’s possible for anyone will capture the hearts and minds of my readers!’
Feeling amazing, getting fit and achieving your goals is all within your power - your journey to…
Book Details
| ISBN-13: | 9781399753135 |
|---|---|
| ISBN-10: | 1399753134 |
| Author: | Tom Trotter |
| Publisher: | Hodder & Stoughton |
| Imprint: | Yellow Kite |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 31 March 2026 |
| Weight: | 280g |
| Dimensions: | 232mm x 152mm x 20mm |
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About The Author
Tom Trotter
Tom Trotter is a fitness coach who changes lives through his unwavering positivity, passion for fitness, and entertaining content. As an ex-professional athlete, Tom designs his fitness plans to transform the body and mind of all kinds of clients - ranging from young women to old men, and vice versa. Tom’s short-form videos such as ‘Finding my Mother a Date’ or ‘Run Until…’ generate millions of views and thousands of comments per post.
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