Where Do You Feel That In Your Body?
Moving Beyond Talk Therapy to Understand the Language of the Nervous System
$29.75
- Paperback
304 pages
- Release Date
8 December 2026
Summary
Many of us assume that once we understand why we feel the way we do, things will finally change. Traditional talk therapy often equips us with the language and self-awareness we’ve been missing - yet so many of us find ourselves stuck. We can recognize the trigger, name the pattern, and explain the story, yet still feel unable to create tangible change in our day-to-day lives. So, where’s the disconnect? What’s missing?
Registered social worker and trauma therapist Simone Saunders bel…
Book Details
| ISBN-13: | 9781399821568 |
|---|---|
| ISBN-10: | 1399821563 |
| Author: | Simone Saunders |
| Publisher: | John Murray Press |
| Imprint: | Sheldon Press |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 8 December 2026 |
| Dimensions: | 234mm x 153mm |
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About The Author
Simone Saunders
Simone Saunders is a Registered Social Worker, therapist, content creator, and the founder of The Cognitive Corner, a culturally responsive and trauma-informed group psychological practice. Simone has dedicated the last 6 years to understanding and treating trauma by integrating somatic-based modalities with critical theory to address societal and structural inequities. She also provides psychoeducation to an online community of over 500,000 individuals, aiming to de-stigmatize mental health, particularly within racialized communities. Outside of her professional life, Simone enjoys being a homebody, spending time outdoors, connecting with friends and family, exploring new restaurants, engaging in wellness activities, and traveling.
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