Prioritise This
A Practical Guide for Thriving in a World That Won't Slow Down
$47.64
- Hardcover
256 pages
- Release Date
7 July 2026
Summary
‘A Bible for how to thrive in a world that seems designed to overwhelm’ - Amol Rajan
‘Calm, sensible advice that helps you focus on what truly deserves your energy’ - Ashley James
‘In a world full of self-help gurus offering quick fixes, Lily Silverton is a breath of fresh air’ - Melissa Hemsley
Daily life. It demands more and more of us. And the truth is that we can’t do it all - but we can achieve a lot, when we focu…
Book Details
| ISBN-13: | 9781399828635 |
|---|---|
| ISBN-10: | 1399828630 |
| Author: | Lily Silverton |
| Publisher: | John Murray Press |
| Imprint: | John Murray One |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 7 July 2026 |
| Weight: | 360g |
| Dimensions: | 218mm x 142mm x 24mm |
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What They're Saying
Critics Review
This book cuts through the noise of hustle culture with calm, sensible advice that helps you focus on what truly deserves your energy – Ashley James, broadcaster, campaigner and author of Bimbo
In a world full of self-help gurus offering quick fixes, Lily Silverton is a breath of fresh air - bringing thoughtful, evidence-based advice that delivers real results – Melissa Hemsley, bestselling author of Real Healthy
I felt seen - this book helped me bring order to the chaos in my life – Angela Scanlon, broadcaster and author of Joyrider
Great advice for balancing the demands of modern life - a book I’ll give to all of my busy friends. – Adrienne Adhami, Wellness Coach & author of Decisions That Matter.
The book for our overwhelmed age. – Zoe Blaskey, Bestselling author of Motherland
So relatable and empowering. A roadmap to a purposeful and satisfying life – Suzy Reading, Psychologist and author of How To Be Selfish
Sign me up immediately. This beautiful, joyous and life-affirming book will change the lives of its readers, and the more the better, frankly. It is a magisterial manifesto for our times, and a science-backed, practical Bible for how to thrive in a world that seems designed to overwhelm us. I have lived according to Lily’s philosophy for years, so it is invaluable to have it collected in one exquisite, unputdownable volume. – Amol Rajan, broadcaster and journalist.
About The Author
Lily Silverton
Lily Silverton is a globally recognised speaker, writer and self-development expert. Her commitment to helping individuals and organisations prioritise more helpful ways of thinking and behaving has made her a leading figure in the wellness world. With trainings in behavioural change, stress management, positive psychology, mindfulness, mindset and life coaching, and applied neuroscience, Lily brings a unique and evidence-based approach. Through her signature framework, The Priorities Method, she cuts through wellness cliches to empower people to navigate the chaos of modern life with more clarity, resilience and ease.
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