Mastering Life with ADHD

Mastering Life with ADHD is an excellent resource for teenagers with ADHD. It strikes exactly the right balance between being informative and accessible, without ever feeling overwhelming. The writing is clear, engaging and easy to read, with practical strategies that young people can start using straight away. Rather than simply explaining ADHD, it focuses on helping teenagers understand themselves and develop realistic skills for managing everyday challenges. This is a compassionate, encouraging and highly practical guide that I would happily recommend to teenagers with ADHD, as well as to parents and professionals supporting them – Dr Sally Cubbin, consultant psychiatrist

Dr Lucy Willetts is a clinical psychologist with many years of experience working in both NHS Child and Adolescent Mental Health Services and in school settings. She currently runs an ADHD clinic in a secondary school and in private practice, where she assesses teenagers with ADHD, provides support and intervention, and liaises closely with schools. Dr Willetts was also Clinical Director for the Anxiety Disorders Research Clinic at the University of Reading for many years. She has written a number of books, including the bestselling Helping Your Child with Fears and Worries.

Dr Jo Steer is a clinical psychologist and associate director for the Emotional Health Service at Achieving for Children in London, providing child and adolescent mental health services. Dr Steer wrote Helping Kids & Teens with ADHD in School, co-authored My Unique ADHD World, and edited and contributed to the book Understanding ADHD in Girls & Women. She provides training for the workforce and has been interviewed for podcasts and BBC Radio 4.

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