Anxiety and Panic
How to reshape your anxious mind and brain
$31.75
- Paperback
304 pages
- Release Date
14 November 2017
Summary
THE NUMBER 1 INTERNATIONAL BESTSELLER
‘Holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor’ IRISH TIMES
A practical guide to understanding, managing and overcoming anxiety and panic attacks by bestselling author and GP Harry Barry.
Do you or does someone you love suffer from general anxiety, social anxiety, panic atta…
Book Details
| ISBN-13: | 9781409174516 |
|---|---|
| ISBN-10: | 1409174514 |
| Author: | Dr Harry Barry |
| Publisher: | Orion Publishing Co |
| Imprint: | Orion Spring |
| Format: | Paperback |
| Number of Pages: | 304 |
| Release Date: | 14 November 2017 |
| Weight: | 375g |
| Dimensions: | 232mm x 152mm x 26mm |
| Series: | The Flag Series |
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What They're Saying
Critics Review
His book holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor.
His book holds the key to easing the mental torture of those who have endured a lifelong struggle with the symptoms of acute and chronic anxiety. A unique book by a unique doctor * IRISH TIMES *I think that everyone can get something from this book - those affected by anxiety, but also mental-health professionals and scientists working in the area. – Professor Catherine Harmer * Oxford University *Anxiety & Panic is not a book for your doctor’s shelf - it is a book for YOU. If you’ve ever experienced anxiety, stress or panic attacks - all of which are on the increase in our more stressful lives - then please, read this book … – Cathy Kelly, author and UNICEF ambassador
His book holds the key to easing the mental tortureof those who have endured a lifelong struggle with the symptoms of acuteand chronic anxiety. A unique book by a unique doctor.
– Dr Muiris Houston * Irish Times *I think that everyonecan get something from this book - those affected by anxiety, but also mental-health professionals and scientists working in the area.
– Professor Catherine Harmer, cognitive neuroscience * Oxford University *Flagging Anxiety & Panic is not a book for your doctor’s shelf - it is a bookfor YOU. If you’ve ever experienced anxiety, stress or panic attacks - all ofwhich are on the increase in our more stressful lives - then please, read thisbook …
– Cathy Kelly, Author and UNICEF AmbassadorAbout The Author
Dr Harry Barry
Dr. Harry Barry is a highly respected Irish author and medic, with over three decades of experience as a GP. With a keen interest in the area of mental health and suicide prevention, Dr. Barry is the author of numerous books addressing various aspects of mental health including depression and toxic stress. Dr. Barry regularly contributes to media coverage of these topics and is on the board of Aware.
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