The Use Of The Self by F.M. Alexander - ISBN: 9781409182955
Paperback
Unlock your body’s potential: discover the Alexander Technique within yourself.

The Use Of The Self

From the originator of The Alexander Technique

$21.24

  • Paperback

    128 pages

  • Release Date

    27 November 2018

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Summary

The world famous classic by the originator of the Alexander Technique, with a new perspective by Anthony Kingsley.

Frederick Matthias Alexander was born in Tasmania in 1869. In his twenties, he became a professional reciter of dramatic pieces. After almost completely losing his voice he pioneered a method of improving the ‘use’ of his body musculature in all positions and movements and cured his vocal problems without medical aid.

Alexander then realised that …

Book Details

ISBN-13:9781409182955
ISBN-10:1409182959
Author:F.M. Alexander
Publisher:Orion Publishing Co
Imprint:Orion Spring
Format:Paperback
Number of Pages:128
Release Date:27 November 2018
Weight:120g
Dimensions:16mm x 126mm x 196mm
A-Format
The Use Of The Self by F.M. Alexander - ISBN: 9781409182955
126 × 196 mm
B-Format
C-Format
A4
mm / in
What They're Saying

Critics Review

First published in 1932, the landmark work by the originator of the Alexander Technique.

About The Author

F.M. Alexander

F.M. Alexander was an Australian actor who developed the process known as the Alexander Technique.

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