Fortify Your Life
Your Guide to Vitamins, Minerals, and More
$46.60
- Hardcover
336 pages
- Release Date
15 February 2016
Summary
Bestselling author of Healthy at Home Tieraona Low Dog, M.D. provides a personalized approach to using nutritional supplements for your specific health needs, helping you navigate the complex and often confusing landscape of vitamins, minerals, and more.Health-conscious consumers read nutritional labels, but it’s nearly impossible to get the nutrients we need with diet alone. To get the USDA-recommended daily quota of vitamin D, for example, you need to eat 15 eggs or 26 sardines; of iron, 41…
Book Details
| ISBN-13: | 9781426216688 |
|---|---|
| ISBN-10: | 1426216688 |
| Author: | Tieraona Low Dog |
| Publisher: | National Geographic Society |
| Imprint: | National Geographic Society |
| Format: | Hardcover |
| Number of Pages: | 336 |
| Release Date: | 15 February 2016 |
| Weight: | 499g |
| Dimensions: | 229mm x 152mm |
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What They're Saying
Critics Review
” Fortify Your Life
“Fortify Your Life is a must-have for everybody who cares for their health.” –The Washington Book Review
About The Author
Tieraona Low Dog
TIERAONA LOW DOG, M.D.,is an internationally recognized expert in the fields of integrative medicine, dietary supplements, herbal medicine and women’s health. Dr. Low Dog has been aninvited speaker to more than 550 scientific conferences,has published 45 peer-reviewed articles, written 22 chapters for medical textbooks, and published five books including National Geographic’sLife is Your Best MedicineandHealthy at Home. She is afrequent guest on the show and NPR’s The People’s Pharmacy. She currentlyserves as the Fellowship Director for the Academy of Integrative Health and Medicine where she leads the nation’s first inter-professional graduate level training program in integrative medicine.
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