Yoga Journal Presents Your Guide to Reflexology: Relieve Pain, Reduce Stress, and Bring Balance to Your Life
Relieve Pain, Reduce Stress, and Bring Balance to Your Life
- Paperback
240 pages
- Release Date
1 January 2016
Summary
Discover the healing art of reflexology!
The healing art of reflexology uses specific thumb and finger techniques to teach the body to redirect and release the blocked energy that causes pain and illness. In Yoga Journal Presents: Your Guide to Reflexology, you’ll find expert information on this therapeutic method of pressure-point massage to relieve pain, reduce stress, and heal a variety of ailments. This accessible and comprehensive guide teaches you how to:
Locate the heal…
Book Details
| ISBN-13: | 9781440593819 |
|---|---|
| ISBN-10: | 1440593817 |
| Author: | Yoga Journal |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Paperback |
| Number of Pages: | 240 |
| Release Date: | 1 January 2016 |
| Weight: | 454g |
| Dimensions: | 18mm x 137mm x 213mm |
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About The Author
Yoga Journal
For forty years, Yoga Journal has been the #1 authority on yoga and the yoga lifestyle. Every day, Yoga Journal engages its audience with top teacher insights and in-depth reporting on poses, breathing, meditation, nutrition, health, trends, and more. The magazine’s welcoming, inclusive point of view puts every reader in front of the world’s best teachers. With twelve international editions spanning twenty-eight countries, and five national live events annually, Yoga Journal is the world’s largest and most influential yoga brand.
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