Beat Insomnia Quickly: Bullet Guides by Sara Kirkham - ISBN: 9781444163643
Paperback
Sleepless nights banished: Discover your path to quick, restful sleep.

Beat Insomnia Quickly: Bullet Guides

Bullet Guides

$18.24

  • Paperback

    128 pages

  • Release Date

    12 June 2012

Check Delivery Options

Summary

Open this book and you will:

  • Explore what causes insomnia
  • Find personal strategies
  • Overcome obstacles to sleep
  • Get a good night’s rest

Book Details

ISBN-13:9781444163643
ISBN-10:1444163647
Author:Sara Kirkham
Publisher:John Murray Press
Imprint:John Murray Learning
Format:Paperback
Number of Pages:128
Release Date:12 June 2012
Weight:87g
Dimensions:149mm x 116mm x 11mm
Series:Bullet Guides
About The Author

Sara Kirkham

Sara Kirkham is a successful author and practitioner who has helped hundreds of people to overcome sleep difficulties.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.