Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition
A self-help guide using cognitive behavioural techniques
$22.79
- Paperback
464 pages
- Release Date
7 May 2015
Summary
Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss.
Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root o…
Book Details
| ISBN-13: | 9781472107428 |
|---|---|
| ISBN-10: | 147210742X |
| Author: | Mark Freeston, Kevin Meares |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 464 |
| Edition: | 2nd |
| Release Date: | 7 May 2015 |
| Weight: | 340g |
| Dimensions: | 196mm x 126mm x 29mm |
| Series: | Overcoming Books |
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About The Author
Mark Freeston
Dr Kevin Meares is a consultant clinical psychologist and an accredited cognitive-behavioral therapist. He works for the Northumberland, Tyne and Wear NHS Foundation Trust at the Newcastle Cognitive and Behavioural Therapy Centre.
Professor Mark Freeston is the Head of Research and Development at the Newcastle Cognitive and Behavioural Therapies Centre. He is also Professor of Clinical Psychology at the University of Newcastle.
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