How to Beat Fears and Phobias by Mark Papworth - ISBN: 9781472143990
Paperback
Conquer your fears with proven CBT strategies and real-life examples.

How to Beat Fears and Phobias

A Brief, Evidence-based Self-help Treatment

$24.41

  • Paperback

    208 pages

  • Release Date

    6 October 2020

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Summary

Improving Access to Psychological Therapies (IAPT), initiated in 2008, has made psychological therapy more accessible to those in need. This series of self-help titles is the first to be created specifically for low-intensity IAPT, and all titles follow an evidence-based cognitive behavioural therapy (CBT) approach, which is the treatment of choice for depression and anxiety disorders. They are written by authors with considerable experience in the field of CBT self-help research, training, a…

Book Details

ISBN-13:9781472143990
ISBN-10:147214399X
Author:Mark Papworth
Publisher:Little, Brown Book Group
Imprint:Robinson
Format:Paperback
Number of Pages:208
Release Date:6 October 2020
Weight:140g
Dimensions:176mm x 108mm x 20mm
Series:How To Beat
About The Author

Mark Papworth

Dr. Mark Papworth is a consultant clinical psychologist. He worked at Newcastle University as programme director for the post-graduate certificate in low intensity psychological therapies and also taught on the Doctorate in Clinical Psychology. In doing so, he has been involved in the training of countless psychological therapists in the North of England. He has also worked in Newcastle and North Tyneside family doctors’ Practices, treating patients there for some 25 years. He currently works in private practice in Newcastle at ‘Psychology Northeast’.

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