
Is That Your Card?
Control Your Thinking. Change Your Life. Improve Your Mental Health.
- Paperback
176 pages
- Release Date
13 June 2023
Summary
Learn how to control your perceptions and emotions, minimise dysfunctional thinking and achieve greater success in life.
We’re all dealt certain ‘cards’ in life, the daily challenges we need to overcome in order to thrive. Tackling the problems and challenges of everyday life begins with our thinking. Our thoughts and behaviours can propel us forward or sabotage our goals and relationships. This practical, eye-opening book draws on the philosophy of the ancient Stoics…
Book Details
| ISBN-13: | 9781472144973 |
|---|---|
| ISBN-10: | 147214497X |
| Author: | James Borg |
| Publisher: | Little, Brown Book Group |
| Imprint: | Robinson |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 13 June 2023 |
| Weight: | 180g |
| Dimensions: | 214mm x 134mm x 18mm |
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What They're Saying
Critics Review
James draws on ancient wisdom to help us understand how to navigate challenging times – Dr Sian Williams, counselling psychologist and BBC broadcaster
James Borg has written a lucid and practical guide to mental wellbeing that is both timely and timeless. By combining the enduring teachings of the Stoics with the latest insights from cognitive psychology, he gives readers a powerful compass for navigating life’s challenges with resilience and grace – Daniel H. Pink, #1 New York Times bestselling author of DRIVE, WHEN and THE POWER OF REGRET
An engaging, humane and helpful book, showing how we can draw on insights from Stoic philosophy and CBT therapy to improve our lives – Christopher Gill, Emeritus Professor of Ancient Thought, University of Exeter
A clear, punchy and inspiring guide to managing the patterns of negative thinking that hold us all back – Christina Patterson, journalist and author of THE ART OF NOT FALLING APART
About The Author
James Borg
James Borg is a bestselling author whose books have been translated into more than 35 languages. Persuasion spent 118 consecutive weeks at the top of WH Smith’s Business chart and in 2013 was selected as one of Future’s 50 best business books of all time.
Praise for James Borg
- ‘Persuaded? We were. Buy it’ Management Today
- ‘A rare self-help book. Marvellously readable and fun’ bestselling novelist Jilly Cooper
- ‘An author of inspirational works’ Independent
- ‘The author persuaded me to review this book. Damn, he is good’ Jeremy Vine, The Times
- ‘Mind Power is the best of the current self-help books’ Guardian
- ‘This book is spot-on and should be a must read’ Daily Telegraph
- ‘James is a smart and perceptive juggler of words … I’m just hoping he doesn’t start writing lyrics’ Don Black, Oscar-winning lyricist
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