Owning it: Your Bullsh*t-Free Guide to Living with Anxiety by Caroline Foran - ISBN: 9781473657601
Hardcover

Owning it: Your Bullsh*t-Free Guide to Living with Anxiety

Your Bullsh*t-Free Guide to Coping with Anxiety

$28.24

  • Hardcover

    272 pages

  • Release Date

    11 July 2017

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Summary

With honesty, humour and a bullsh*t free perspective, OWNING IT is a no-frills account of anxiety from the front line.

Through the filtered lens of Instagram, it may seem like life’s a peach, but in reality, journalist Caroline Foran has been living with crippling anxiety since her early 20s. Here, in OWNING IT, she chronicles her journey from the kind of all-consuming fear where leaving the house for milk was too petrifying a prospect, and holding down a hig…

Book Details

ISBN-13:9781473657601
ISBN-10:1473657601
Author:Caroline Foran
Publisher:Hachette Books Ireland
Imprint:Hachette Books Ireland
Format:Hardcover
Number of Pages:272
Release Date:11 July 2017
Weight:286g
Dimensions:185mm x 159mm x 27mm
What They're Saying

Critics Review

[Caroline Foran’s] personal take on how to live with anxiety is honest, thoughtful and perfect for millennials privately struggling with what can be a crippling condition - Sunday Business Post

[Caroline Foran’s] personal take on how to live with anxiety is honest, thoughtful and perfect for millennials privately struggling with what can be a crippling condition - Sunday Business Post

About The Author

Caroline Foran

Caroline Foran is a bestselling author, journalist and podcaster working in Dublin. She also runs her own digital publishing venture, GAFFInteriors.ie.

She is the author of Owning It and The Confidence Kit, both Irish bestsellers.

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