100 Foods You Should Be Eating
How to Source, Prepare & Cook Healthy Ingredients
- Paperback
160 pages
- Release Date
1 May 2015
Summary
Packed full of recipes, information, and guidance, 100 Foods You Should be Eating is a book for anyone who wants to take a simpler approach to health and good food. It has been written with one thing in mind: to make us think differently about the food we buy and eat. Award-winning author of The Health Delusion Glen Matten gives us a straight-talking take on the best way to buy, prepare, and cook the best ingredients - and it really is easy. The details of each of the 100 foods cover all the …
Book Details
| ISBN-13: | 9781504800105 |
|---|---|
| ISBN-10: | 1504800109 |
| Author: | Glen Matten |
| Publisher: | IMM Lifestyle Books |
| Imprint: | IMM Lifestyle Books |
| Format: | Paperback |
| Number of Pages: | 160 |
| Release Date: | 1 May 2015 |
| Weight: | 490g |
| Dimensions: | 229mm x 178mm x 10mm |
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About The Author
Glen Matten
Glen Matten is co-author of the award-winning book The Health Delusion. With a masters degree in nutritional medicine and a predilection for good food, he is a nutrition nerd and full-on foodie in equal measures. Glen makes regular appearances on TV and radio and blogs for The Huffington Post.
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