The Book of Patience
250 Ways to a More Patient You
$20.18
- Paperback
256 pages
- Release Date
29 September 2021
Summary
Discover why patience really is a virtue with these 250 quotes and exercises designed to help you lead a happier, more successful life.
Patience is both a virtue and a skill that you can learn and apply in your daily life to be calmer and more stress-free. Wouldn’t it be nice to calmly zen out when stuck in traffic delays instead of losing your cool? In The Book of Patience, you will discover practical exercises, habits, thoughts, and moments of paus…
Book Details
| ISBN-13: | 9781507216590 |
|---|---|
| ISBN-10: | 1507216599 |
| Author: | Courtney E. Ackerman |
| Publisher: | Adams Media Corporation |
| Imprint: | Adams Media Corporation |
| Format: | Paperback |
| Number of Pages: | 256 |
| Release Date: | 29 September 2021 |
| Weight: | 288g |
| Dimensions: | 15mm x 133mm x 181mm |
| Series: | Book of Series |
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Courtney E. Ackerman
Courtney E. Ackerman is the author of My Pocket Meditations for Self-Compassion, My Pocket Positivity, 5-Minute Bliss, and My Pocket Gratitude. Her early travels sparked her interest in learning about human nature at a young age. This interest led her to Claremont Graduate University, where she earned her master’s degree in positive psychology and program evaluation. She works as a researcher and survey consultant in California. She enjoys traveling, spending time with her dogs, sampling beer at nearby breweries, and playing board games or video games to destress.
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