
Diet for the Mind
The Latest Science on What to Eat to Prevent Alzheimer’s and Cognitive Decline
$41.84
- Paperback
288 pages
- Release Date
27 December 2017
Summary
The link between diet and Alzheimer’s is now scientifically proven - and by following the MIND diet you can cut your risk of dementia by as much as 53%.
In Diet for the MIND, Dr. Martha Clare Morris, lead creator of the MIND diet, presents the foods scientifically proven to prevent cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid, Diet for the MIND reveals the groundbreaking …
Book Details
| ISBN-13: | 9781509879748 |
|---|---|
| ISBN-10: | 1509879749 |
| Author: | Martha Clare Morris |
| Publisher: | Pan Macmillan |
| Imprint: | Macmillan |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 27 December 2017 |
| Weight: | 356g |
| Dimensions: | 23mm x 154mm x 234mm |
| Audience Age: | 18 |

Critics Review
The conclusion is clear: the right dietary choices can greatly reduce our risk of memory loss and dementia. As we are all at risk of these disabling conditions, I recommend this book to everyone. – Walter Willett, MD, DrPH, Professor of Epidemiology and Nutrition, Harvard T.H. Chan School of Public Health, and author of Eat, Drink, and Be Healthy
Dr Morris has revolutionized our understanding of Alzheimer’s disease and ways to prevent it. Now, the findings of her breakthrough research are accessible to all, in simple, step-by-step instructions that anyone can put to use. – Neal D. Barnard, MD, FACC, Adjunct Associate Professor of Medicine, George Washington University School of Medicine, and author of Dr. Neal Barnard’s Program for Reversing Diabetes
Martha Clare Morris has revolutionized our understanding of Alzheimer’s disease and ways to prevent it. Now, the findings of her breakthrough research are accessible to all, in simple, step-by-step instructions that anyone can put to use. – Neal D. Barnard, MD, New York Times bestselling author of Power Foods for the Brain
Martha Clare Morris
Dr. Martha Clare Morris has spent twenty years researching the link between Alzheimer’s disease, cognitive decline, and diet. She is Professor of Epidemiology, Director of the Section of Nutrition and Nutritional Epidemiology in the Department of Internal Medicine, and Assistant Provost of Community Research at Rush University Medical Center in Chicago. She is the lead creator of the MIND diet.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.



