Dr Rupy Cooks
Over 100 easy, healthy, flavourful recipes
$50.99
- Hardcover
256 pages
- Release Date
26 February 2023
Summary
Dr Rupy’s simple and full-flavoured recipes will revolutionise your everyday cooking.
Dr Rupy Aujla - the trusted medical doctor and food expert behind the bestselling Doctor’s Kitchen - delivers over 100 fully photographed delicious and easy recipes that put flavour and nutrition first.
Every dish is researched and developed to give maximum health benefit and ease while also delivering on amazing taste.
You’ll find satisfying dinners, one-pot dishes, quick lunches, pl…
Book Details
| ISBN-13: | 9781529148831 |
|---|---|
| ISBN-10: | 1529148839 |
| Author: | Dr Rupy Aujla |
| Publisher: | Ebury Publishing |
| Imprint: | Ebury Press |
| Format: | Hardcover |
| Number of Pages: | 256 |
| Release Date: | 26 February 2023 |
| Weight: | 1.06kg |
| Dimensions: | 254mm x 197mm x 26mm |
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What They're Saying
Critics Review
Dr Rupy has smashed it with this book! It’s packed full of delicious recipes to set you up for a healthier and happier life .
Dr Rupy has smashed it with this book! It’s packed full of delicious recipes to set you up for a healthier and happier life. – Joe Wicks
In a world of hype around diet, food and medicine, Dr Rupy Aujla is the real thing. His advice is based on solid research and his easy, well-tested recipes will beguile you into the kitchen and change your eating habits for life. Doctor, revolutionary, hero. – Sheila Dillon, Radio 4’s The Food Programme
Rupy’s flavourful, healthy and super simple recipes are fantastic for today’s busy lifestyle. Would highly recommend! – Dr Rangan Chatterjee
Dr Rupy has the unique ability to create the tastiest dishes that look beautiful and are science-backed to be truly nutritious. – Ben Lebus, MOB
Dr Rupy enables us to enjoy food and prevent diseases at the same time - he is a complete genius – Dr Louise Newson
Dr Rupy Cooks is the knowledgeable, inspiring voice we all need in the kitchen. The recipes are vibrant and achievable, everyday meals that can be incorporated into busy lives. Eating well has never looked so good. – Georgina Hayden
This book is packed with delicious, vibrant recipes that jump out at you from the page. – Nadiya Hussain
Dr Rupy is my absolute go-to for when I want nourishing and delicious dinners that comes with a side of science backed evidence. – Melissa Hemsley
Rupy Aujla is my kind of health nut. His food tastes great as well as doing you good. – Prue Leith
About The Author
Dr Rupy Aujla
Dr. Rupy is a London-based doctor specializing in General Practice and Emergency Medicine. He aims to reverse preventable lifestyle diseases through delicious food. With a Masters in Nutritional Medicine, he founded Europe’s first Culinary Medicine program for medical schools and hosts a top health and wellness podcast (30m downloads). He is a Sunday Times bestselling author, BBC presenter, and regularly appears on national television.
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