Paper, Pencil & You: Mindfulness by Dr. Gareth Moore - ISBN: 9781529409642
Paperback
Sharpen your mind: 100+ puzzles for mindful focus and calm.

Paper, Pencil & You: Mindfulness

Relaxing Brain-Training Puzzles for Stressed-Out People

  • Paperback

    176 pages

  • Release Date

    28 July 2020

Summary

Tune into a moment of mindfulness with over 100 pencil-ready puzzles.

PAPER, PENCIL AND YOU: MINDFULNESS presents over 100 puzzles designed to encourage mindfulness in a busy, stressed-out world. From simple word searches and labyrinths to challenging logic problems and visual conundrums, each puzzle helps to keep the brain sharp, while providing a mindful moment free from distractions and worries.

The puzzles in this book encourage you to develop min…

Book Details

ISBN-13:9781529409642
ISBN-10:1529409640
Author:Dr. Gareth Moore
Publisher:Quercus Publishing
Imprint:Greenfinch
Format:Paperback
Number of Pages:176
Release Date:28 July 2020
Weight:142g
Dimensions:174mm x 128mm x 18mm
Series:Paper, Pencil & You
About The Author

Dr. Gareth Moore

Dr Gareth Moore is the internationally bestselling author of a wide range of puzzle and brain-training books, with total sales in excess of 5 million copies worldwide. His books for adults include The Whodunnit Puzzle Book, Spydle, The Ordnance Survey Puzzle Book, The Mindfulness Puzzle Book, The Mammoth Book of New Sudoku, The Great British Puzzle Book and The Times Atlas of the World Puzzle Book, while his books for children include the million-selling Clever Kids series. He is also the creator of brain-training site BrainedUp.com, and runs the daily puzzle site PuzzleMix.com.

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