Conscious Breathing
How Shamanic Breathwork Can Transform Your Life
$28.98
- Paperback
320 pages
- Release Date
15 July 2011
Summary
Conscious Breathing presents contemporary Breathwork methods in a comprehensive, structured way for modern readers. Emphasizing the practice as a way to access the most elevated states of consciousness and the deepest states of meditation, author Joy Manne shows how Breathwork can be applied to transpersonal, existential, past life, chakra, Kundalini, shamanic, and other experiences. Using detailed examples, case histories, and exercises, Conscious Breathing covers basic grounding and awareness, advanced breath and body-centered explorations, and explorations of biblical and religious teachings.
Book Details
| ISBN-13: | 9781556435324 |
|---|---|
| ISBN-10: | 1556435320 |
| Author: | Joy Manne, Joy Manne, PH.D. |
| Publisher: | North Atlantic Books,U.S. |
| Imprint: | North Atlantic Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 15 July 2011 |
| Weight: | 478g |
| Dimensions: | 23mm x 153mm x 228mm |
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Critics Review
“InConscious Breathing, Joy Mann
“In Conscious Breathing, Joy Manné offers a practical, down-to-earth account of Breathwork and shamanism, two areas of experience that are immeasurably valuable yet often inaccessible to the average reader. Joy’s style flows easily and her years of experience as a breathworker and teacher inform every page of this very comprehensive book.”
- Catherine Dowling, M.A., H. Dip. Ed.; author of Rebirthing and Breathwork: A Powerful Technique for Personal Transformation
“Joy Manné’s contribution to research and scholarship in the field of Breathwork has been outstanding. This latest book is an essential reference for all students, practitioners, and trainers, and is a guide for anyone wishing to understand the scope and power of the breath.”
- Ann Harrison, M.A., Dip. Ed.; Breathwork practitioner and trainer; president of the Australian Association for Professional Rebirthers; vice president of the International Breathwork Association
Joy Manne
Joy Manne holds a degree in Psychology and a Ph.D. in Buddhist Psychology. She has practiced Vipassana meditation since 1965. From 1989 to 1995, she ran her School of Personal and Spiritual Development, focusing on Breathwork as its central method. Manne currently sees individual clients and leads groups in Switzerland, where she resides. She also teaches internationally, with a particular emphasis on Poland.
Manne is a prominent researcher and author in the fields of Breathwork and Buddhist Psychology, with numerous articles published on these subjects and their interconnectedness. She has also undertaken philological and textual studies of Theravada Buddhist literature in Pali. She is the founder and editor-in-chief of the peer-reviewed Internet journal, The Healing Breath: A Journal of Breathwork Practice, Psychology, and Spirituality. Additionally, she is a founding member of the International Breathwork Foundation, for which she edited the newsletter from 1997 to 2001.
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