The Resiliency Advantage; Master Change, Thrive Under Pressure, and Bounce Back from Setbacks
Master Change, Thrive Under Pressure, and Bounce Back from Setbacks
$38.39
- Paperback
240 pages
- Release Date
1 January 2018
Summary
Resiliency-the ability to adapt to life’s changes and crises-is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient. You’ll learn how to-Sustain health, energy, and positive feelings during the worst of time…
Book Details
| ISBN-13: | 9781576753293 |
|---|---|
| ISBN-10: | 1576753298 |
| Author: | Al Siebert |
| Publisher: | Berrett-Koehler |
| Imprint: | Berrett-Koehler |
| Format: | Paperback |
| Number of Pages: | 240 |
| Edition: | 1st |
| Release Date: | 1 January 2018 |
| Weight: | 280g |
| Dimensions: | 214mm x 139mm x 18mm |
| Series: | Berrett-koehler |
You Can Find This Book In
What They're Saying
Critics Review
“… an invaluable resource! In a step-wise manner it provides valuable tools to take back control and feel armed to effectively handle the realities of today’s busy world.”
—Louise Hartley, PhD, President of the Employee Assistance Society of North America
“There is no better resiliency leader in the U.S. than Dr. Al Siebert. In The Resiliency Advantage, he makes powerful concepts seem like good, practical sense. Government workers often feel besieged, but after reading and using Al’s book, they will feel validated and inspired.”
—Glen Fahs, PhD, former Director of Training, State of Oregon
“Practical, timely, and fun to read, The Resiliency Advantage provides a powerful prescription for getting stronger to meet the challenges of work and life.”
—Mark Tager, MD, CEO ChangeWell Inc.
“…. offers liberating and breakthrough practices to strengthen one’s own innate resilient capacities for a happier, more successful, and longer life.”
—Gabriele Ganswindt, Founder, The Global Resiliency Network
About The Author
Al Siebert
Dr. Al Siebert is Director of The Resiliency Center and is the author of several books, including The Survivor Personality and The Adult Student’s Guide to Survival and Success.
Returns
This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.