The Complete Guide to Navy Seal Fitness, Third Edition
Updated for Today's Warrior Elite
$42.17
- Paperback
208 pages
- Release Date
3 March 2008
Summary
With updated information and an instructional DVD, this book is the complete package for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALs.The updated high-intensity wellness program for the serious exercise enthusiast who aspires to the fitness level of Navy SEALs-complete with step-by-step instructions, weight loss tips, beginner workouts, and more.Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Gui…
Book Details
| ISBN-13: | 9781578262663 |
|---|---|
| ISBN-10: | 1578262666 |
| Author: | Stewart Smith, Stewart Smith, USN |
| Publisher: | Hatherleigh Press,U.S. |
| Imprint: | Hatherleigh Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 208 |
| Edition: | 3rd |
| Release Date: | 3 March 2008 |
| Weight: | 346g |
| Dimensions: | 227mm x 178mm x 12mm |
About The Author
Stewart Smith
Stewart “Stew” Smith is a United States Naval Academy graduate. After four years on the SEAL teams, Stew was stationed at the Naval Academy and put in charge of the physical training and selection of future BUD/S candidates. The workout he developed to prepare for BUD/S was used by many, all of whom successfully completed BUD/S training. He is the author of The S.W.A.T. Workout, The Official Five-Star Fitness Boot Camp Workout, Updated Edition, and others.
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