Body Sculpting with Yoga
Take Yoga Up to the Next Level!
$30.35
- Paperback
208 pages
- Release Date
15 February 2015
Summary
Body Sculpting with Yoga presents a comprehensive program which includes not only unique body-weight and resistance training exercises but also nutritional guidelines, warm-up routines, and motivated guidance.A fresh take on endurance and strength-building workouts,this yoga book represents the next step forward for reaching your physical peakBody Sculpting with Yoga’s innovative new approach to strength building combines unique body-weight and resistance training exercises with traditional y…
Book Details
| ISBN-13: | 9781578265268 |
|---|---|
| ISBN-10: | 1578265266 |
| Author: | Gwen Lawrence |
| Publisher: | Hatherleigh Press,U.S. |
| Imprint: | Hatherleigh Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 208 |
| Release Date: | 15 February 2015 |
| Weight: | 507g |
| Dimensions: | 254mm x 203mm |
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What They're Saying
Critics Review
“Gwen is great. She always makes you feel like you can do it!” – Hoda Kotb , television news anchor and co-host of NBC’s Today show
“Gwen is great. She always makes you feel like you can do it!” —Hoda Kotb, television news anchor and co-host of NBC’s Today show
About The Author
Gwen Lawrence
Gwen Lawrence has been a practicing fitness professional since 1990. Her current practice includes private yoga training, class instruction, her sport-specific Power Yoga for Sports training program, and her VYX™ (Vinyasa Yoga Extreme) system. Gwen is the yoga instructor for several New York Yankees baseball players, team yoga instructor for the New York Giants and New York Knicks, and many youth teams in a variety of sports. Her writing appears in Men’s Health, Women’s Health, Fitness, Shape, and Yoga Journal.
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