Body Sculpting Bible for Men by James Villepigue - ISBN: 9781578266111
Paperback
“The Body Sculpting Bible for Men” contains all the original detailed exercises that made it a bestselling phenomenon, plus a thoroughly revised diet and nutrition section, including before and after workout meals; three new workouts focusing on losing body fat, toning and shaping, and bulking up; d…

Body Sculpting Bible for Men

The Ultimate Men's Strength Training and Bodybuilding Guide Featuring the Best Weight Training Workouts & Nutrition Plans Guaranteed to Gain Muscle & Burn Fat

  • Paperback

    560 pages

  • Release Date

    15 January 2017

Summary

The most comprehensive body sculpting book is back for a new edition which includes enhanced workouts, expanded sections for targeted audiences, updated nutritional information, and more.Transform your body with cutting-edge workouts and nutrition.The Body Sculpting Bible for Men Platinum Edition is your ultimate guide to achieving a total physique makeover. This updated and expanded edition includes-.14-Day Body Sculpting Workout- Challenges your body with dynamic, two-week cycles, ensuring…

Book Details

ISBN-13:9781578266111
ISBN-10:1578266114
Author:James Villepigue, Hugo Rivera
Publisher:Hatherleigh Press,U.S.
Imprint:Hatherleigh Press,U.S.
Format:Paperback
Number of Pages:560
Edition:4th
Release Date:15 January 2017
Weight:1.24kg
Dimensions:254mm x 203mm
Series:Body Sculpting Bible
About The Author

James Villepigue

Hugo A. Rivera is an ISSA Certified Personal Trainer, engineer and international best-selling fitness author with over 25 years of bodybuilding experience.James Villepigue is a nationally certified personal trainer and Certified Strength & Conditioning Specialist, under the National Strength & Conditioning Association (NSCA-CSCS). He has been educating and motivating people to achieve physical perfection for over 25 years.

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