
Exercises for Parkinson's Disease
The Complete Fitness Guide to Improve Mobility, Strength and Balance
$30.69
- Paperback
144 pages
- Release Date
29 October 2019
Summary
Plt;BPgt;Plt;IPgt;Exercises for ParkinsonP#39;s Disease Plt;/IPgt;Plt;/BPgt;is the authoritative exercise guide for men and women who suffer from ParkinsonP#39;s Disease.Plt;iPgt;Plt;bPgt;Exercises for ParkinsonP#8217;s DiseasePlt;/bPgt;Plt;/iPgt; is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that exercise improves fitness and energy levels in ParkinsonP#8217;s patients, while also relieving pain and helping them retain control in their daily life.Plt;brPgt;Plt;brPgt;Plt;iPgt;Plt;bPgt;Exercises for ParkinsonP#8217;s DiseasePlt;/bPgt;Plt;/iPgt; works as an integrated part of any ParkinsonP#8217;s treatment plan, optimizing mobility, increasing strength and minimizing pain, while providing lifestyle tips to keep you motivated and moving forward.Plt;brPgt;Plt;brPgt;Plt;iPgt;Plt;bPgt;Exercises for ParkinsonP#8217;s DiseasePlt;/bPgt;Plt;/iPgt; also includes:Plt;brPgt;- A detailed overview of how exercise can improve ParkinsonP#8217;s disease symptomsPlt;brPgt;- Clear, informative pictures of safe, effective exercisesPlt;brPgt;- Information on ParkinsonP#8217;s life-hacks for relaxation and motivationPlt;brPgt;- Detailed instructions on how to perform each movementPlt;brPgt;- A complete fitness approach to restoring functionalityPlt;brPgt;Plt;brPgt;Featuring expert-approved fitness techniques, with options ranging from resistance training to mobility movements to light strength exercises, Plt;iPgt;Plt;bPgt;Exercises for ParkinsonP#8217;s DiseasePlt;/bPgt;Plt;/iPgt; is the all-in-one resource for anyone looking to take back control and live their best life!
Book Details
| ISBN-13: | 9781578267668 |
|---|---|
| ISBN-10: | 1578267668 |
| Author: | William Smith |
| Publisher: | Hatherleigh Press,U.S. |
| Imprint: | Hatherleigh Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 29 October 2019 |
| Weight: | 368g |
| Dimensions: | 152mm x 229mm |

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Critics Review
”…unreservedly recommended for use with Parkinson’s patients and will prove to be an enduringly valued addition to community, hospital, sheltered living facility, college, and university library Parkinson’s instructional treatment collections.” – Midwest Book Review
William Smith
Plt;bPgt;William Smith, MS, NSCA-CSCS, MEPDPlt;/bPgt; works for a nationally recognized healthcare system in the New York metropolitan area providing health and wellness services. His focus is in special populations and how healthcare providers and fitness professionals can work more closely together. His previous books include Plt;iPgt;Exercises for Perfect Posture, Exercises for Brain Health,Plt;/iPgt; and Plt;iPgt;Exercises for Cardiac RecoveryPlt;/iPgt;.
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