Health Habits for Diabetes
A Patient's Guide to Changing Behaviors & Mindset for Managing Type 2 Diabetes
$30.69
- Paperback
192 pages
- Release Date
10 January 2023
Summary
Health Habits for Diabetes: A Patient’s Guide to Managing Type 2 Diabetes
This authoritative and essential guide empowers patients with easily digestible strategies and positive behaviors to effectively manage their Type 2 diabetes. Health Habits for Diabetes offers practical insights and actionable steps to help individuals take control of their health, harnessing the motivation from a diagnosis, utilizing willpower, examining sources of influence, forming h…
Book Details
| ISBN-13: | 9781578269198 |
|---|---|
| ISBN-10: | 1578269199 |
| Author: | Justin Kompf |
| Publisher: | Hatherleigh Press,U.S. |
| Imprint: | Hatherleigh Press,U.S. |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 10 January 2023 |
| Weight: | 368g |
| Dimensions: | 152mm x 229mm |
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Justin Kompf
Justin Kompf, PhD, has worked in the fitness industry since 2009 as a college strength and conditioning coach and personal trainer. He has an MS in Exercise Science and has a PhD in Exercise and Health Sciences with a focus on Health Behavior Change from the University of Massachusetts at Boston. Justin has taught at the State University of New York at Cortland and also at the University of Massachusetts at Boston. He has published work in the Strength and Conditioning Journal, Sports Medicine, the Journal of Physical Activity and Health, and the American Journal of Lifestyle Medicine. He has contributed his expertise in health behavior change to personal training certifications and nutrition certifications with the National Academy of Sports Medicine.
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