The South Beach Diet Cookbook
More than 200 Delicious Recipies That Fit the Nation's Top Diet
$62.56
- Hardcover
352 pages
- Release Date
1 May 2018
Summary
The long-awaited cookbook is here! Great food that’s good for you–that’s the foundation of the South Beach Diet and the reason millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kind that stave off cravings for unhealthy sugary food and promote long-term weight loss. It’s not “diet” food–it’s satisfying,…
Book Details
| ISBN-13: | 9781579549572 |
|---|---|
| ISBN-10: | 1579549578 |
| Author: | Arthur Agatston |
| Publisher: | Potter/Ten Speed/Harmony/Rodale |
| Imprint: | Rodale Books |
| Format: | Hardcover |
| Number of Pages: | 352 |
| Release Date: | 1 May 2018 |
| Weight: | 1.03kg |
| Dimensions: | 23mm x 199mm x 238mm |
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Arthur Agatston
Arthur Agatston, M.D., is a preventive cardiologist and associate professor of medicine at the University of Miami Miller School of Medicine. In 1995, Dr. Agatston developed the South Beach Diet to help his cardiac and diabetes patients improve their blood chemistries and lose weight. Since then, his book The South Beach Diet and its companion titles have sold more than 22 million copies. Dr. Agatston has published more than 100 scientific articles and abstracts in medical journals, and recently he received the prestigious Alpha Omega Award from New York University Medical Center for outstanding achievement in the medical profession. He lives in Miami Beach with his wife, Sari.
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