Big Gal Yoga
Exercises, Affirmations, and Poses to Help You Find Self-Acceptance and Empowerment
$32.13
- Paperback
176 pages
- Release Date
26 September 2017
Summary
Instagram star Valerie Sagun is a powerful voice in the body-positive movement: With 120,000 followers on Instagram and constant traffic on her Tumblr site, readers love her for her fearless message and insights on the benefits of yoga for all bodies.
Rejecting the idea that all yogis have to be skinny white women in fancy Lululemon gear, Valerie-size 22, mixed race, and tattooed-offers readers all of the inspiration and guidance they need to become yogis at any size.Book Details
| ISBN-13: | 9781580056595 |
|---|---|
| ISBN-10: | 1580056598 |
| Author: | Valerie Sagun |
| Publisher: | Seal Press |
| Imprint: | Seal Press |
| Format: | Paperback |
| Number of Pages: | 176 |
| Release Date: | 26 September 2017 |
| Weight: | 456g |
| Dimensions: | 225mm x 178mm x 12mm |
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About The Author
Valerie Sagun
Valerie Sagun is turning the image of the perfect yogi on its head. She is the much-loved yogi behind the popular Instagram account @BigGalYoga, where she posts photos of her yoga practice along with friendly advice and a fierce body-positive message. Valerie’s activism has seen her involved in the #BeyondBeauty Movement, #SelfLovingYogis, and #SizeDoesntMatter. She is also a popular brand ambassador for clothing brands such as Fractal9, and gives reviews and endorsements for a number of brands such as Flat Tummy Tea. Valerie and her practice have been featured on People, Glamour, Buzzfeed, an upcoming episode of , and more. She is a fearless and healthy size 22.
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