Secrets of Good-Carb Low-Carb Living
More Than 150 Taste-Tempting, Waist-Slimming Recipes
$41.08
- Paperback
288 pages
- Release Date
3 June 2004
Summary
From the top-selling author of The Good Carb Cookbook comes a comprehensive and motivating guide to the good-carb lifestyle.Lately, low-carb diets have been all the rage, but until recently little scientific research has been available regarding their effectiveness and potential health consequences. Now, studies are proving that low-carb diets do work and, contrary to popular belief, they don’t pose health risks-if they are done right. But with so many diets to choose from, it is hard for man…
Book Details
| ISBN-13: | 9781583331958 |
|---|---|
| ISBN-10: | 1583331956 |
| Author: | Sandra Woodruff |
| Publisher: | Avery Publishing Group Inc.,U.S. |
| Imprint: | Avery Publishing Group Inc.,U.S. |
| Format: | Paperback |
| Number of Pages: | 288 |
| Release Date: | 3 June 2004 |
| Weight: | 503g |
| Dimensions: | 235mm x 191mm x 21mm |
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About The Author
Sandra Woodruff
Sandra Woodruff, M.S., R.D., is the author of nine books, including The Good Carb Cookbook and The Best-Kept Secrets of Healthy Cooking. A registered dietitian with a master’s degree in nutrition and food science, she is a nutritional consultant to numerous medical groups. She lives in Tallahassee, Florida.
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