Muay Thai Basics
Introductory Thai Boxing Techniques
$58.17
- Paperback
224 pages
- Release Date
1 January 2011
Summary
Authoritative Muay Thai instruction for fitness, self-defense, and competition.
This practical guide to Muay Thai (Thai boxing) delivers step-by-step instruction in essential techniques, training methods, and fight strategy for beginners and experienced martial artists alike. Whether you’re training for fitness, self-defense, or competition, Muay Thai Basics helps build power, stamina, agility, coordination, and speed.
Renowned trainer and author Christoph Delp teaches core Mu…
Book Details
| ISBN-13: | 9781583941409 |
|---|---|
| ISBN-10: | 1583941401 |
| Author: | Christoph Delp |
| Publisher: | North Atlantic Books,U.S. |
| Imprint: | North Atlantic Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 224 |
| Release Date: | 1 January 2011 |
| Weight: | 652g |
| Dimensions: | 11mm x 197mm x 266mm |
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Christoph Delp
Christoph Delp is a fitness, kickboxing, and Muay Thai instructor with extensive experience in competition. Trained in Thailand, he has made his expert knowledge of martial arts and fitness available to a wide audience through his many books, including Muay Thai Counter Techniques and Fitness for Full-Contact Fighters.
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