The Secret Art of Seamm-Jasani by Asanaro - ISBN: 9781585422418
Paperback
Seamm-Jasani, an ancient Tibetan movement system, teaches readers how to look and feel younger than their biological age, to increase health and decrease illness, and to find inner peace, calm, and relaxation. 200 illustrations.

The Secret Art of Seamm-Jasani

58 Movements for Eternal Youth from Ancient Tibet

$42.01

  • Paperback

    224 pages

  • Release Date

    23 June 2003

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Summary

More than 10,000 years ago in the ancient Himalayan Mountains, an ancestral civilization committed itself to the study and development of the Science and Art for Eternal Youth. A form kept in close secrecy for millennia is now revealed for the first time in this practical and dynamic guidebook. The teachings focus on cultivating the powers of the individual’s mind, the harmony of movements, and the discovery of internal potentialities as the ultimate force of self-healing to extend one’s life…

Book Details

ISBN-13:9781585422418
ISBN-10:158542241X
Author:Asanaro
Publisher:Penguin Putnam Inc
Imprint:Jeremy P Tarcher
Format:Paperback
Number of Pages:224
Release Date:23 June 2003
Weight:268g
Dimensions:191mm x 178mm x 16mm
About The Author

Asanaro

Asanaro has dedicated more than twenty years to the study and teaching of alternative arts and philosophy originating in pre-Buddhist Tibet, especially with regard to meditation through the union of body and mind. He has taught around the world, and has developed schools in South America, Europe, and the United States. He lives in Massachusetts.

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