Paperback
The ordinary manner in which we carry ourselves physically, our automatic gestures, and the accustomed comforts of our bodily habits inadvertently reinforce fear‘s hold on our lives. "What Are You Afraid Of?" explores how our fears often arise from physical and mental triggers that…
What are You Afraid of
A Body-Mind Guide to Courageous Living
$32.43
- Paperback
192 pages
- Release Date
31 March 2005
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Summary
The ordinary manner in which we carry ourselves physically, our automatic gestures, and the accustomed comforts of our bodily habits inadvertently reinforce fear’s hold on our lives. What Are You Afraid Of? explores how our fears often arise from physical and mental triggers that have been learned over the course of our early lives-and can be un-learned. Fear, explains award-winning movement teacher Lavinia Plonka, is not the product of intractable psychological demons; instead, it often revo…
Book Details
| ISBN-13: | 9781585423934 |
|---|---|
| ISBN-10: | 1585423939 |
| Author: | Lavinia Plonka |
| Publisher: | Penguin Putnam Inc |
| Imprint: | Jeremy P Tarcher |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 31 March 2005 |
| Weight: | 136g |
| Dimensions: | 178mm x 127mm x 13mm |
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About The Author
Lavinia Plonka
Lavinia Plonka is an Emmy-nominated choreographer and former artist-in-residence at the Guggenheim Museum in New York.
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