The Sanity We Are Born With by Daniel Goleman - ISBN: 9781590300909
Paperback
Unlock your innate sanity: Buddhist wisdom for mental health and well-being.

The Sanity We Are Born With

A Buddhist Approach to Psychology

$42.52

  • Paperback

    256 pages

  • Release Date

    15 April 2005

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Summary

Meditation master Chögyam Trungpa applies the foundational teachings of Buddhism to mental health.

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients. Buddhist tradition teaches that all of us are born with what Chögyam Trungpa terms “basic sanity,” or inherent goodness, health, and clear perception. Helping ourselves and others to connect with this intrinsic ground of sanity and…

Book Details

ISBN-13:9781590300909
ISBN-10:1590300904
Author:Daniel Goleman, Chogyam Trungpa, Carolyn Rose Gimian
Publisher:Shambhala Publications Inc
Imprint:Shambhala Publications Inc
Format:Paperback
Number of Pages:256
Release Date:15 April 2005
Weight:363g
Dimensions:229mm x 152mm x 18mm
What They're Saying

Critics Review

“Chögyam Trungpa was the first Buddhist master to present Buddhism in a psychological language that spoke directly to the Western mind. This highly recommended volume, which brings together his penetrating views on Buddhist and Western psychology, will be of great interest to psychotherapists, students of Dharma, and anyone who is concerned with the relationship between the native sun of awakened wisdom within us and the psychological clouds that obscure its light.“—John Welwood, author of Towards a Psychology of Awakening

About The Author

Daniel Goleman

Chögyam Trungpa (1940-1987)—meditation master, teacher, and artist—founded Naropa University in Boulder, Colorado, the first Buddhist-inspired university in North America; the Shambhala Training program; and an international association of meditation centers known as Shambhala International. He is the author of numerous books including Shambhala: The Sacred Path of the Warrior, Cutting Through Spiritual Materialism, and The Myth of Freedom.

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