Becoming Real by Gail Saltz - ISBN: 9781594480829
Paperback
Demonstrates how to recognise and defeat the stories that keep us from being happy and prevent us from having fulfilling relationships in our personal lives and at work. This book also illustrates how to find those stories and rewrite them so that we can be free of the past, of repeating history and…

Becoming Real

Defeating the Stories We Tell Ourselves That Hold Us Back

$44.82

  • Paperback

    256 pages

  • Release Date

    3 May 2005

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Summary

“Becoming Real” demonstrates how to recognise and defeat the stories that keep us from being happy and prevent us from having fulfilling relationships in our personal lives and at work. The key to having fulfilling relationships, experiencing a satisfying work life, being authentic, confident and comfortable with yourself is simple, says Gail Saltz. The stories we told ourselves as children to make sense of the world around us are the cause of most of our adult problems. “Becoming Real” illus…

Book Details

ISBN-13:9781594480829
ISBN-10:1594480826
Author:Gail Saltz
Publisher:Penguin Putnam Inc
Imprint:Riverhead Books,U.S.
Format:Paperback
Number of Pages:256
Release Date:3 May 2005
Weight:400g
Dimensions:229mm x 152mm x 18mm
What They're Saying

Critics Review

A wonderful book that is important, interesting, and fun to read. (Harold S. Koplewicz, M.D., author of More than Moody)

A wonderful book that is important, interesting, and fun to read. (Harold S. Koplewicz, M.D., author of “More than Moody”)

About The Author

Gail Saltz

Gail Saltz, M.D., is a mental health contributor to the Today show and is a contributing editor for Glamour magazine. She has appeared on Dateline, on CBS News and the Early Show, and on Fox News and Health News, among other television shows, and has been featured in the Associated Press, the New York Times, the New York Daily News, the New York Post, the Los Angeles Times, New York magazine, Newsweek, Harper’s Bazaar, Redbook, Woman’s World, Town & Country, and WebMD.

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