The Inner Structure of Tai Chi
Mastering the Classic Forms of Tai Chi Chi Kung
$37.99
- Paperback
264 pages
- Release Date
15 December 2005
Summary
Explores the deep, internal work necessary for the effective practice of tai chi
- Reveals the Taoist principles that gave birth to the Yang-style tai chi forms
- Shows how tai chi can circulate powerful healing energies through the body
Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection to the basic energy that is t…
Book Details
| ISBN-13: | 9781594770586 |
|---|---|
| ISBN-10: | 1594770581 |
| Author: | Mantak Chia, Juan Li |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Destiny Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 264 |
| Edition: | 2nd |
| Release Date: | 15 December 2005 |
| Weight: | 479g |
| Dimensions: | 20mm x 203mm x 254mm |
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Critics Review
“I recommend this book as an integral component of any serious Taiji student and teacher.” * Noah Nunberg, J.D., Journal of Asian Martial Arts, Vol. 16, No. 1 - 2007 *
” … the present reviewer was often surprised by the effectiveness of the writing in communicating insight into complex physical movements and difficult aspects of the tradition as well as inspiring a desire to go out and put into practice new understanding.” * Reg Little, New Dawn Magazine *
“I highly recommend this book for any tai chi student. It is a great introduction to the inner workings of internal energy and gives plenty of practice for more advanced students.” * Pyramid Michael, tai chi instructor since 1985, Lotus Guide, Issue 23, Jan/Feb 08 *
Mantak Chia
A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught tens of thousands of students from all over the world. He tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and Resort and the Universal Healing Tao training center in northern Thailand and is the author of 25 books, including the bestselling The Multi-Orgasmic Man.
Juan Li is a senior Universal Tao instructor who began his studies with Mantak Chia in 1982 and now presents these teachings throughout Western Europe. He lives in Spain.
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