Iron Shirt Chi Kung
$37.93
- Paperback
288 pages
- Release Date
6 May 2006
Summary
An introduction to the ancient Kung Fu practice designed to unify physical, mental, and spiritual health
- Describes the unique Iron Shirt air-packing techniques that protect vital organs from injuries
- Explains the rooting practice exercises necessary to stabilize and center oneself
- Includes guidelines for building an Iron Shirt Chi Kung daily practice
Long before the advent of firearms, Iron Shirt Chi Kung, a form of Kung Fu, built powerful bodies…
Book Details
| ISBN-13: | 9781594771040 |
|---|---|
| ISBN-10: | 1594771049 |
| Author: | Mantak Chia |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Destiny Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 288 |
| Edition: | 2nd |
| Release Date: | 6 May 2006 |
| Weight: | 390g |
| Dimensions: | 18mm x 152mm x 229mm |
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Critics Review
& “ Practitioners of martial arts or related exercises will find this essential.& “
“Practitioners of martial arts or related exercises will find this essential.” * The Midwest Book Review, Sept 2006 *
“Chia demonstrates his expertise in the field of chiropractic, medicine, Taoist yoga, sexual mystery and martial arts in such way that he feeds a medicinal and mystical understanding to the practice that can only stimulate the practitioners of this art to a deeper involvement and encourage the reader of this manual to take up this art.” * The Cauldron Brasil, Feb 2007 *
Mantak Chia
A student of several Taoist masters, Mantak Chia founded the Healing Tao System in 1979. He has taught tens of thousands of students from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 25 books, including the bestselling The Multi-Orgasmic Man.
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