Bone Marrow Nei Kung
Taoist Techniques for Rejuvenating the Blood and Bone
- Paperback
272 pages
- Release Date
25 October 2006
Summary
A guide to nourishing the body through bone marrow rejuvenation exercises
- Presents exercises to “regrow” bone marrow, revive the internal organs, and prevent osteoporosis
- Explains the use of bone breathing and bone compression, “hitting” to detoxify the body, and sexual energy massage and chi weight lifting to enhance the life force within
Most Westerners believe that a daily physical exercise program helps slow the aging process. Yet those whose bodies a…
Book Details
| ISBN-13: | 9781594771125 |
|---|---|
| ISBN-10: | 159477112X |
| Author: | Mantak Chia |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Destiny Books,U.S. |
| Format: | Paperback |
| Number of Pages: | 272 |
| Release Date: | 25 October 2006 |
| Weight: | 503g |
| Dimensions: | 10mm x 152mm x 229mm |
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Critics Review
“This system of Taoist exercises will create an inner fitness in addition to the Western ideal of physical and muscular fitness… . Even if you are just interested in living longer and living healthier (and who isn’t?), this system will fascinate you.” * Jennifer Hoskins, New Dawn, Jan/Feb 2008 *
Mantak Chia
A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 25 books, including the bestselling Sexual Reflexology.
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