The New Abs Diet for Women
The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life
$30.47
- Paperback
416 pages
- Release Date
2 May 2018
Summary
Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-loss
Book Details
| ISBN-13: | 9781609613846 |
|---|---|
| ISBN-10: | 1609613848 |
| Author: | David Zinczenko, Ted Spiker |
| Publisher: | Rodale Incorporated |
| Imprint: | Rodale Incorporated |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 2 May 2018 |
| Weight: | 448g |
| Dimensions: | 227mm x 153mm x 28mm |
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What They're Saying
Critics Review
“Packed with all-new weight loss research, practical healthy-eating tips, and easy no-gym workouts, The New Abs Diet for Women is an indispensable guide to achieving the body you’ve always wanted - fast!” (Michele Promaulayko, editor-in-chief of Women’s Health)”
About The Author
David Zinczenko
David Zinczenko is editor-in-chief of Men’s Health magazine and editorial director Women’s Health and author of the bestselling Eat This, Not That! series. He is a regular contributor to NBC’s Today show.Ted Spiker, a journalism professor at the University of Florida, is a contributing editor of Men’s Health.
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