The Men's Health Diet by Stephen Perrine - ISBN: 9781609619916
Paperback
This program is built around 7 supersimple rules of the ripped - scientifically proven, breakthrough strategies that often run counter to standard diet advice. Build around 8 fast and lean superfood groups, ‘The Men’s Health Diet’ is so easy, so effective readers can’t help but turn fat into muscle …

The Men's Health Diet

27 Days to Sculpted Abs, Maximum Muscle & Superhuman Sex!

$31.72

  • Paperback

    336 pages

  • Release Date

    1 May 2018

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Summary

For more than 20 years, Men’s Health has been America’s number one source of health, fitness, and weight loss information. Its editors have tested every workout, chowed down on every food, and consulted the top exercise and nutrition experts in the world. Now, this valuable expertise is boiled down into one plan that will revolutionize weight loss- The Men’s Health Diet - Stephen Perrine with Adam Bornstein, Heather Hurlock, and the Editors of Men’s Health - is a proven program backed by cutt…

Book Details

ISBN-13:9781609619916
ISBN-10:1609619919
Author:Stephen Perrine, Adam Bornstein, Heather Hurlock, Men's Health
Publisher:Rodale Incorporated
Imprint:Rodale Incorporated
Format:Paperback
Number of Pages:336
Release Date:1 May 2018
Weight:460g
Dimensions:228mm x 152mm x 22mm
Series:Men's Health
About The Author

Stephen Perrine

STEPHEN PERRINE is publisher of Rodale books and an editor-at-large of Men’s Health. He has appeared on numerous national television shows, such as CBS’s The Early Show, the 700 Club, and Extra! He lives in New York City.

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