Yoga Mama by Linda Sparrowe - ISBN: 9781611801309
Paperback
Yoga for experienced practitioners navigating pregnancy and motherhood.

Yoga Mama

The Practitioner's Guide to Prenatal Yoga

$49.19

  • Paperback

    256 pages

  • Release Date

    13 June 2016

Check Delivery Options

Summary

The first pre- and postnatal book geared specifically to experienced yoga practitioners—from an established author, with contributions from the leaders in the field.

You’ve been practicing yoga for years. It is a part of the way you live, move, and breathe. And then … you get pregnant. Pregnancy can throw any woman a curve ball. Even established and experienced yoga practitioners will likely find that their body, mind, and practice are challenged during pregnancy, birth, and motherhoo…

Book Details

ISBN-13:9781611801309
ISBN-10:1611801303
Author:Linda Sparrowe
Publisher:Shambhala Publications Inc
Imprint:Shambhala Publications Inc
Format:Paperback
Number of Pages:256
Release Date:13 June 2016
Weight:510g
Dimensions:14mm x 204mm x 241mm
A-Format
B-Format
C-Format
Yoga Mama by Linda Sparrowe - ISBN: 9781611801309
204 × 241 mm
A4
mm / in
About The Author

Linda Sparrowe

Linda Sparrowe

Linda Sparrowe is a writer, yoga teacher, and mentor with deep roots in the American yoga community. She is the former managing editor of and a longtime contributor to Yoga Journal, and also served as the former editor-in-chief of Yoga International magazine.

Linda has been writing articles on yoga and women’s health for national magazines since 1995. She was recently featured as a yoga expert in the documentary Yogawoman. Linda has also applied her writing and editing talents to various book projects and is the author of several books, including A Woman’s Book of Yoga and Health and Yoga: A Yoga Journal Book.

Returns

This item is eligible for free returns within 30 days of delivery. See our returns policy for further details.