Your Yin Yang Body Type
The Korean Tradition of Sasang Medicine
- Paperback
416 pages
- Release Date
29 December 2014
Summary
Optimize your health by learning the inherent strengths and weaknesses of your body type
- Explains the 4 major body types of Korean Sasang medicine; the best foods, exercises, and herbs for each; and what to avoid
- Reveals how the Yin Yang energy balance of the bodily organs relates to the emotional balance and health of each body type
- Provides 2 different self-tests to determine your type
Deeply rooted in the classics of Oriental medicine, the anc…
Book Details
| ISBN-13: | 9781620553701 |
|---|---|
| ISBN-10: | 1620553708 |
| Author: | Gary Wagman |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Healing Arts Press |
| Format: | Paperback |
| Number of Pages: | 416 |
| Release Date: | 29 December 2014 |
| Weight: | 572g |
| Dimensions: | 229mm x 152mm x 25mm |
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What They're Saying
Critics Review
“The discovery of your body type and practice of self-cultivation are the core concepts of Sasang medicine. Dr. Wagman does a wonderful job of relaying this important message in Your Yin Yang Body Type. It is a clear, well-written book that can help readers to better understand themselves, build radiant health, and experience longevity.” * Joseph K. Kim, OMD, Ph.D., third-generation practitioner and former chairman of the Department of Or *“Your Yin Yang Body Type is a must have. From the very first page you will embark on a journey to optimize your health based on the practice of a unique traditional Korean therapeutic form of medicine called the Sasang medicine. This book is an excellent read for one who is looking for a real-world approach to spiritual, physical, and emotional well-being.” * Sande McDaniel, publisher of Oriental Medicine Journal *“A one-of-a-kind Sasang medical book that portrays the essence of Lee Je-ma’s philosophy in a practical and modern way. I pray that readers in the United States and other English-speaking regions achieve optimum health by its virtue.” * Jong Yeol Kim, KMD, Ph.D., principal researcher, Medical Research Division, Korea Institute of Orien *“As a practitioner of traditional Chinese medicine, incorporating the perspective of Sasang medicine into the care of my patients has already enhanced my effectiveness. Dr. Wagman clearly lays out all we need to know to begin looking at those we’re caring for and ourselves in a unique way according to the principles of Oriental medicine. This book is well written with a great deal of accessible information for the layperson and for the practitioner alike.” * Joshua Singer, M.A.O.M., L.Ac., Dipl. Ac., Integrative Acupuncture and Oriental Medicine *
About The Author
Gary Wagman
Gary Wagman, Ph.D., L.Ac., is an acupuncturist and doctor of Oriental Medicine. He was the first foreign student at the Daejeon University of Oriental Medicine in South Korea and lived in Asia for more than 8 years. The founder of Harmony Clinic and the American Institute of Korean Medicine, he lives in Portland, Oregon.
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