Rishi Yoga
Movement Meditation Practices of the Himalayan Sages
$24.75
- Paperback
144 pages
- Release Date
1 January 2020
Summary
In this detailed guide, yoga and meditation teacher Pierre Bonnasse reveals the simple movement, breathing, and awareness techniques of the Rishi Yoga tradition, passed down through generations of yogis in the Himalayas. He shows how to integrate Rishi Yoga into daily life for discovering and recognizing the Universal Self, or Pure Awareness, and unveiling the peace and joy inherent in each of us.
The author begins by detailing the foundational practices of Rishi Yoga: easy physical m…
Book Details
| ISBN-13: | 9781620557860 |
|---|---|
| ISBN-10: | 162055786X |
| Author: | Pierre Bonnasse |
| Publisher: | Inner Traditions Bear and Company |
| Imprint: | Inner Traditions Bear and Company |
| Format: | Paperback |
| Number of Pages: | 144 |
| Release Date: | 1 January 2020 |
| Weight: | 247g |
| Dimensions: | 13mm x 152mm x 229mm |
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Critics Review
“Pierre Bonnasse has obviously been inspired by the ancient rishis themselves who were committed to the enhancement of the spiritual well-being of every individual. This book is a sincere effort to help every person who is interested in attaining the highest goal of life, which is yoga or union with the supreme source of all creation.” * Vanamali, author of Shiva and The Complete Life of Krishna *
Pierre Bonnasse
Pierre Bonnasse, also known as Chitragupta, has studied under the guidance of different spiritual masters for more than 20 years. A teacher of yoga, meditation, and Indian philosophy, he cofounded the Rishi Yoga Shala School. The author of more than 20 books, including Yoga Nidra Meditation, he lives in Rishikesh, India.
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