The Easy Anti Inflammatory Diet
Fast and Simple Recipes for the 15 Best Anti-Inflammatory Foods
$46.82
- Paperback
192 pages
- Release Date
18 July 2017
Summary
Learn to help ease inflammation with the right foods. The Easy Anti Inflammatory Diet cookbook makes it simple, with tempting recipes that come together quickly and are built around wholesome, soothing ingredients.
Comprehensive guidance Learn the basics of how inflammation works in your body and how the anti inflammatory diet can help.
Plenty of options Try out more than 90 straightforward, low-effort dishes that only require five main ingred…
Book Details
| ISBN-13: | 9781623159382 |
|---|---|
| ISBN-10: | 1623159385 |
| Author: | Karen Frazier |
| Publisher: | Callisto Media Inc. |
| Imprint: | Callisto Media Inc. |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 18 July 2017 |
| Weight: | 634g |
| Dimensions: | 234mm x 191mm x 18mm |
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What They're Saying
Critics Review
“As someone who lives with a chronic pain disorder, this book has been amazing. I had no idea that so many small ingredients were affecting my dystrophy. I have noticed a complete difference in the week I have been using it and highly recommend it.”–Kitty“I love the concise, easy format. The recipes were basic and doable, without fancy, hard-to-find ingredients. Goodbye inflammation!”–Karen B.“Thank you, Karen Frazier, for this very complete and easy-to-follow guide about anti inflammatory food. The recipes create delicious meals and the format with the listing of dos and don’ts makes changing one’s diet a much simpler transition.”–Nancy M.
About The Author
Karen Frazier
Karen Frazier is the author of books about metaphysics, crystal healing, energy healing, dream interpretation, and the paranormal. She holds a Bachelor of Metaphysical Science (B.MSc) and a Masters of Metaphysical Science (M.MSc) as well as a PhD in Metaphysical Parapsychology from the University of Sedona. She lives with her husband in Southwest Washington.
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