
The Mark Stephens Yoga Sequencing Deck
$46.75
- Cards
152 pages
- Release Date
15 September 2016
Summary
Based on Stephens’ best-selling Yoga Sequencing, this deck is the perfect companion or standalone for creative yoga students and teachers.
The Mark Stephens Yoga Sequencing Deck empowers yoga students and teachers to be their creative best in designing yoga classes. With a 92-page booklet covering the principles of sequencing yoga classes and providing clear guidance on arranging postures in the most effective ways, the deck includes 100 yoga flash cards color-coded by pose family (St…
Book Details
| ISBN-13: | 9781623170615 |
|---|---|
| ISBN-10: | 1623170613 |
| Author: | Mark Stephens |
| Publisher: | North Atlantic Books |
| Imprint: | North Atlantic Books,U.S. |
| Format: | Cards |
| Number of Pages: | 152 |
| Release Date: | 15 September 2016 |
| Weight: | 799g |
| Dimensions: | 169mm x 115mm x 53mm |
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About The Author
Mark Stephens
An esteemed yoga guide who has trained over a thousand yoga teachers, Mark Stephens conducts classes, workshops, retreats, and teacher trainings worldwide. He has practiced yoga since 1991, taught yoga since 1996, and has trained over 1,500 yoga teachers since 1998. Stephens has sought out complementary approaches along his path as student and teacher, studying Ashtanga Vinyasa, Iyengar, Yoga Therapy, Vinyasa Flow, Tantra, functional yoga anatomy and bio-mechanics, traditional yoga philosophy, and modern philosophies of being and consciousness.
The author of three international bestselling books on yoga—Teaching Yoga, Yoga Sequencing, and Yoga Adjustments—Stephens has taught at conferences, in traditional studios, and in alternative settings (inner-city schools, juvenile institutions, treatment centers, prisons, and mental hospitals) across the United States. In 2000, he received Yoga Journal’s first annual Karma Yoga Award for his non-profit work with Yoga Inside Foundation. He has written for or been featured in Yoga Journal, Yoga International, Mantra, Elephant Journal, Yoga Teacher Magazine, New York Times, LA Times, and other media.
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