The Women's Health Big Book of Smoothies & Soups: 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health
More Than 100 Blended Recipes for Boosted Energy, Brighter Skin & Better Health
- Paperback
320 pages
- Release Date
8 November 2016
Summary
Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.It’s easy to explain the craze for soups and smoothies: They’re fast, super simple, extremely good for you, and don’t leave a lot of dishes to clean up–plus they are an easy way to get in power foods that keep your body energized and your mind sharp. With one appliance and 5 minutes, you can get all the benefits of whole foods and home cooking, minus the stress and mess.In The Women’s Health Big Book of Smoothie…
Book Details
| ISBN-13: | 9781623367879 |
|---|---|
| ISBN-10: | 1623367875 |
| Author: | Editors of Women's Health |
| Publisher: | Rodale Books |
| Imprint: | Rodale Press Inc. |
| Format: | Paperback |
| Number of Pages: | 320 |
| Release Date: | 8 November 2016 |
| Weight: | 900g |
| Dimensions: | 210mm x 150mm x 22mm |
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About The Author
Editors of Women's Health
WOMEN’S HEALTH is the leading women’s healthy lifestyle brand in the US with a total readership of more than 1.5 million in print and 15 million online.LISA DEFAZIO, MS, RD, is a healthy lifestyle expert, nutritionist and Certified Registered Dietician. She received her Masters of Science in Nutritional Science at California State University Los Angeles and is a member of The Academy of Nutrition and Dietetics. Lisa has been featured in a variety of TV and print publications such as Men’s Health, Shape, Everyday Health, Well + Good, among others. She lives in Los Angeles, CA.
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