The Keto Kids Cookbook
Low-Carb, High-Fat Meals Your Whole Family Will Love!
- Paperback
192 pages
- Release Date
30 July 2019
Summary
Sam Dillard completely transformed her health from just surviving to thriving on the keto diet. Like any mom, she wants the same strong physical and mental health for her children, so Sam transitioned her whole family from their unhealthy eating habits to a complete keto lifestyle. In this cookbook, she guides other families to do the same, with recipes that solve problems parents are likely to encounter on the journey. Spend less time preparing two versions of each meal and more time having …
Book Details
| ISBN-13: | 9781624147937 |
|---|---|
| ISBN-10: | 1624147933 |
| Author: | Sam Dillard |
| Publisher: | Page Street Publishing Co. |
| Imprint: | Page Street Publishing Co. |
| Format: | Paperback |
| Number of Pages: | 192 |
| Release Date: | 30 July 2019 |
| Weight: | 544g |
| Dimensions: | 11mm x 203mm x 228mm |
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Critics Review
“A much-needed resource for the Keto community. These classic kid favorites made Keto are sure to please even the pickiest of kids!” –NATASHA NEWTON, author of Southern Keto
“To all the parents who have ever despaired over getting their kids to love the Keto diet: this book is for you! You will find fun family recipes that are sure to please young palates.” –CAROLYN KETCHUM, author of The Everyday Ketogenic Kitchen
“Easy to make and the epitome of childhood, these recipes will not disappoint. Just make sure to make enough for both kid and grown-up!” –DEANA KARIM, founder of Good Dee’s Baking Mixes
Sam Dillard
Sam Dillard is the founder of Hey Keto Mama, which has 43.8K followers on Instagram and 8.1 million monthly visitors on Pinterest. Her recipes have been featured in numerous publications including Women’s Health and Brit + Co. She lives in Columbia, Missouri, with her husband and two young children.
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